Swedish Massage is relaxing and invigorating designed to increase the blood flow, calm or invigorate the nervous system and release toxins from the muscles. A deeply relaxing massage promotes quality sleep, which in turn promotes calming of the mind and repair of tissues. Swedish Massage reduces stress, both emotional and physical.
Through massage, Aromatherapy applies essential oils (aromatic potions from leaves, flowers and herbs) customised to the needs of the individual, to revive, restore and to heal the body. Aromatherapy helps restore the harmony between body and mind through powerful effects on the senses of touch and smell.