Baked Ham and Egg Cups Author: Jo Prep time: 5 mins Cook time: 15 mins Total time: 20 mins Serves: 6 Ingredients 6 eggs 6 slices of ham shallots, chopped Instructions Grease a muffin tin with coconut oil. Line each cup with a slice of ham. [br][url href=”http://inspireandnourish.com/wp-content/uploads/2015/06/IMG_1833-150×150.jpg”][img src=”http://inspireandnourish.com/wp-content/uploads/2015/06/IMG_1833-150×150.jpg” width=”150″ height=”150″ class=”aligncenter size-thumbnail” title=”IMG_1833″][/url]Sprinkle a…
eggs
Zucchini Slice
Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4-6 Ingredients 375g zucchini, finely grated 1 large onion, finely chopped 3 slices free range bacon, finely chopped 1 cup (125g) cheese, grated 1 cup (125g) SR flour, (GF SR flour or whole spelt flour with 1tsp baking powder) 1/2 cup coconut…